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KETO CAULIFLOWER MAC AND CHEESE

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This keto cauliflower mac and cheese is the PERFECT side dish for dinner! It's creamy, savory and makes a perfect low carb cauliflower mac and cheese. You will LOVE this delicious keto cauliflower recipe! Just scroll down below to make your very own healthy cauliflower mac and cheese!

Keto Cauliflower Mac and Cheese

This keto cauliflower mac and cheese is the PERFECT side dish for dinner! It's creamy, savory and makes a perfect low carb cauliflower mac and cheese. You will LOVE this delicious keto cauliflower recipe!

 Course Side Dish
 Cuisine American
 Keyword cauliflower mac and cheese
 Prep Time 10 minutes
 Cook Time 30 minutes
 Total Time 40 minutes
 Servings 4 people
 Calories 150 kcal

Ingredients

  • 1 large head of cauliflower
  • 1 cup heavy whipping cream
  • 3 ounces cream cheese
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 cup cheddar cheese
  • 1/2 cup mozzarella cheese
  • 1/4 cup parmesan cheese
  • salt and pepper to taste

Instructions

  1. Preheat the oven to 375 degrees and then prepare a baking dish with cooking spray.
  2. Cut a head of cauliflower into florets. Steam or boil for approximately 5 minutes, until they are crisp and tender. Strain the cauliflower and put it in your baking dish and then add salt and pepper to taste.
  3. In a skillet over medium-high heat, add heavy whipping cream and bring it to a simmering boil. Whisk in garlic powder, onion powder, and salt and pepper to taste.
  4. Add cream cheese and stir until smooth, and then add cheddar cheese. Sprinkle in mozzarella cheese and stir until cheese sauce thickens.
  5. Pour the cheese sauce over the top of the cauliflower in the baking dish and stir to coat the cauliflower in the cheese sauce. Sprinkle parmesan cheese over the top of the cauliflower.
  6. Bake for 15-20 minutes, or until the mixture is browned on top and bubbly. For a more browned appearance, cook in broiler for the lat few minutes. Serve and enjoy!

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