-->

Strawberry Pudding Souffles (Paleo)

Did you know making souffl's isn't difficult? They seem really intimidating, and I think it's because when a door slams on a cartoon where someone's baking, there's a souffl in the oven that sinks in the middle.

We're basically trained from a young age to fear these things! If you feel alright working with egg whites, then these are a cinch and they only took about 35-40 minutes from start to finish.

And this particular souffl is paleo! Well, the ingredients are, at least. I'm not sure if the concept of a souffl is paleo. I can t see Grog's wife pureeing strawberries or beating egg whites, but you catch my drift.



Ingredients:
  • 18 ounces fresh or frozen (and thawed) strawberries
  • 4 teaspoons fresh lemon juice
  • 5 egg whites, divided (store 2 together and 3 together if you crack the eggs all at once)
  • 6 Tablespoons raw honey, divided
Directions:
  1. Preheat the oven to 350 degrees F and gather some ramekins (large ones) and place them on a cookie sheet.
  2. Puree the strawberries in a food processor or blender. Strain out the seeds.
  3. Put strawberries in the bowl of a stand mixer with the lemon juice, 2 egg whites, and 3 Tablespoons of honey. Beat on medium-high speed for 10-15 minutes or until the mixture is very light and frothy and almost fills the bowl.
  4. Meanwhile, beat the other three egg whites in a separate bowl until it begins to get frothy. While beating, slowly add in the honey and beat until the whites form stiff peaks.
  5. .................
  6. ........................
  7. ..............................



get full recipes : www.perrysplate.com

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel